The Defender Plate Carrier does exactly what a plate carrier should, and it does it well. Adjustable shoulder straps are outfitted with removable pads. Padded mesh interior lining to help keep you cool. And of course, heavyweight MOLLE webbing to accommodate any of your favorite attachments. Will accept large or x-large SPEAR/BALC cut soft armor, up to 10.25"x13.25" front and back plate, and up to 6"x8" side plates (ballistic plates and soft armor are NOT included).